WHAT'S INCLUDED
Personalized Workout Plan
Personalized Meal Plan
Progress Log
Downloadable Lists
Step By Step Video Demos
Dine in/Dine out Option
Fitness Log
Community Connection
Online Support
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PLUS
Weekly Progress Check-Ins
Mindset & Habits Coaching Calls
Unlimited Direct Access
Holistic Health Support
NIERA
"Starting a program with APE Life made me step outside my comfort zone and take my results (not just physically but mentally) to a new level.
I found the program simple and effective which is what I needed because I wasted so much time going to the gym with no structure or intention and not knowing how I should actually be fueling my body based on my goals.
If you've been wanting to unlock a stronger version of yourself but lack the blueprint and structure to do so I highly recommend this program. It's 12/10!"
PRESTON
"Going into 'theapelifestyle, I was nervous but excited, and knew I wanted a massive change to my approach with nutrition and fitness.
I quickly found the easy to digest (literally and metaphorically) meal plan to be something I could sustainably incorporate into my daily life.
I was also easing myself back into working out consistently, and having the option to be active for only 30 minutes daily made a huge difference.
Overall, I've loved the app, flexibility, and CLARITY this has brought to my healthy active lifestyle. I strongly suggest it to ANYONE who seriously wants a blueprint to better results and intentions around nutrition and fitness."
STETSON
"APE Fitness has been a total game changer for me. From the personalized one on one coaching you receive to the personalized workout routines and meals plans thats set out for you.
The APE Fitness app is easy to use, you just log in, apply your current stats and restrictions, within a days time you have your entire month set for you. Who cannot like that?!
The coach is very amazing and also listens to his clients. He builds a strong rapport with you to help you not feel so nervous and on edge. But also pushes you to show you that you can do better and go harder every day!"
BILLY
"I've been following Mikhail on Instagram for some time now and was always very inspired by his discipline, work ethic around fitness and how elite his body is due to his daily consistency.
I’m a personal trainer myself so it takes a lot for me to be inspired by someone in my same industry. So when he announced he was creating The APE Lifestyle to help anyone from beginner to advanced levels, I was 100% all in.
I have been on my personal fitness journey for 7 years and I am the strongest I have ever been in my entire life and feel the best I ever have because of this program. If you want to be great, this is 100% for you! The attention to detail and personal 1on1 tweaks to your program based on your lifestyle is everything!"
